Turmeric has been labeled a Superfood. It has been used as a medicine in the east for centuries. Turmeric has been found to lower inflammation in the body thus fighting pain. Has been found to fight cancer, ease depression and lower the odds of developing diabetes. The list of health benefits goes on and on.
This is one of the supplements that really may help.
Some call it the poor man’s saffron. You can buy Turmeric in the spice isle. Lots of recipes out there call for it. You can add it to most any dish.
Health Benefits of Turmeric. Watch The slideshow on Web MD
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