I found this video on YouTub while researching low impact exercises and its health benefits.
You will see how people start taking the stairs when there is some fun involved.
This video takes place in Odenplan Station in Stockholm Sweden. I thought it was interesting and reminded me of Tom Hanks in the movie “Big”.
The title is "The Dreaded Stairs".
Taking the stairs Is a great low impact exercise so allow oneself to enjoy the pleasure of taking the stairs more often than not. .