These days getting the proper nutrition from our diet is more difficult than ever. All the processed and fast food available to us is overwhelming. Saturated and transfats, hormones, and antibiotics are in everything. Not to mention all of the chemicals used in industrial farming. It's difficult to eat healthy. Paying attention to all the labels on our food has me thinking not too much of what we eat is good for you. Buying all organic foods can be very expensive. Juice Plus